Fellowship Square Blog

Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.

Water Works — Benefits of Swimming and Water Exercises For Seniors

Now that the weather is really heating up, it’s time to cool down! Despite the rising temperatures, seniors can get a great workout — without “overheating” — by doing some water fitness! The swimming pool is a refreshing place to turn up the dial on physical fitness. Fellowship Square shares some of the benefits of swimming for seniors and tips on getting started with a water workout. Read More
Categories: General
Tags: Health , Seasons , Fitness

Center of Aging Excellence

The well-being of our residents will always come first while we look to celebrate life with them. We invite you to join us on our incredible journey of aging well together. Read More
Categories: General , Independent Living , Assisted Living , In The News
Tags: Fellowship Square Mesa , Independent Living , Senior Living

Coping Strategies After Losing a Loved One

At some point in life, everyone must deal with and accept losing a loved one. An important thing to remember is that there really is no right or wrong way to cope with grieving the loss of a loved one. What seniors and others need to recognize is that grieving is a natural response to loss and there will be many different emotions attached to that loss. Seniors in particular experience this type of loss more frequently so here are some thoughts to help them cope as they walk through a season of grieving. Read More
Categories: General
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Living in Faith, Community & Purpose

More and more research is showing that having faith can benefit the human spirit as well as the body, helping us to live longer and happier lives. Read More
Categories: General , Independent Living , Assisted Living , In The News
Tags: Fellowship Square Mesa , Senior Living , Independent Living

Resort-Style Pool Vibes This Summer

Our residents at Fellowship Square-Mesa love the variety of ways they can enjoy the sparkling clean water that is central to our 16-acre senior living campus. Read More
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Safe Ideas for a Fun Three-day Weekend in Honor of Memorial Day

Memorial Day weekend serves as the unofficial kick-off to summer! Temperatures around the valley already feeling like summertime plus the fact that many seniors have been restricting their travel since COVID-19 add up to the perfect recipe for a fun three-day weekend itinerary in honor of Memorial Day. With that in mind, Fellowship Square offers some ways that seniors can enjoy a leisurely three-day weekend. Read More
Categories: General
Tags: Holidays , Senior Travel

Lighten Up – Three easy Spring and Summer meal ideas

Fellowship Square offers seniors easy seasonal meal time ideas. Read More
Categories: General
Tags: Health , Nutrition

Should Seniors Have a Pet?

Fellowship Square offers some benefits pet ownership provides for seniors and shares some important things to consider so having a pet doesn’t become a burden. Read More
Categories: General
Tags: Independent Living

The Healthy, Fun Pursuit of Lifelong Learning

At Fellowship Square-Mesa, we prioritize lifelong learning amongst our senior residents so they continue to try new things, increase their self-confidence, meet people who share their interests, and avoid the trap of stagnation. Read More
Categories: Independent Living , Assisted Living , In The News
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Freedom From COVID-19 Celebration

Fellowship Square-Mesa wants to set the record straight for how our seniors have survived the pandemic and are now celebrating together in person. Read More
Categories: Independent Living , Assisted Living , In The News
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